Publications

The past few years, Robin Resnick has written the following fitness articles for a local publication.  Please feel free to read them, and share them with your family and friends.

Pregnancy and Exercise: Tips for Working Out Safely

Exercise & Osteoporosis: Minimizing Bone Density Loss

Do you want to lose weight?

New Years Resolutions - Your Fitness Goals

 

Robin wrote this research paper about flaxseed for her nutrition specialist certification.

Benefits of Flaxseed